Wednesday Session Log

This week we have been working on defense against grabs. Aka, what to do when someone attempts to move you to a second location.

Defences involve a lot of grappling and striking, with an emphasis on engagement: do not play the game and engage on your own terms.

What we worked on:

• arm drag drill
• pummeling
• wrist grab release
• defense from
  • hair grab, front strangle
  • hadaka jime: seoi otoshi, o soto gari, o soto gake, o soto guruma
  • under-arms/over-arms front and back: ko soto gake, seoi otoshi, o goshi